There’s nothing more appealing than getting comfortable into a sofa with a great movie and a greater meal. If you’re like us, there’s always that a scene in a movie that gets your appetite on the moon.
The classic recipe for traditional oven Mpriam. The easiest and fastest food of the summer. We love briam with feta and bread.
Preparation Time: 15'
Cooking Time: 45'
Serves: 6 portions
Ingredients
4 eggplants
4 zucchini
4 large potatoes
4 tomatoes fresh,
alternatively a can with peeled tomatoes
4 cloves
garlic
2 onions
2 tbsp. chopped mint
2 tbsp. chopped basil
2 tbsp. chopped parsley
1 cup of olive oil
1 cup of water
salt
freshly
ground pepper
Optional
2 small carrots
Method
For the traditional oven mpriam, preheat the oven to 200 ° C in air and resistors
After washing and cleaning the vegetables, cut the aubergines into 6 pieces, the zucchini at 6 (like big bites), 4-5 cm (they will shrink when cooked), the tomatoes at 4 and the potatoes like the aubergines, at 6
Put the vegetables mixed in a deep pan 34 or 36 cm.
Grind the garlic with the olive oil in the blender and pour over the food, add salt and pepper and sprinkle with the herbs.
Mix them by hand or with two spoons.
Pour over with water (does not need too much, the vegetables will release their juice).
Place the pan in the preheated oven and bake 40΄-45΄ for the first half-hour covered. Then we uncover it.
Briam is a food that is served lukewarm or at room temperature.
Accompany it with feta cheese or put feta in the pan 15' before serving in order to melt a bit.
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